Partner sessions to support your busy life
Simple micro‑wellness practices to feel calm
Life can be busy and stressful — from early mornings to packed schedules. These micro‑wellness rituals help you reset your mind and body in just a few minutes — so you feel grounded, calm, and ready for whatever’s ahead.
Standard sessions: 30–60 minutes
Single - Therapy Session
Mobility & Travel Prep Stretch Session
Single - Therapy Session
A focused, 50-minute therapy session with a supervised student therapist. This session is ideal for anyone looking for flexible, low-commitment support.
What to Expect:
- 1:1 session with a supervised student therapist
- Guidance tailored to your current needs and goals
- Practical strategies to manage stress, overwhelm, or emotional challenges
- Virtual sessions available for all; in-person offered when the therapist is local
Energy Alignment
Mobility & Travel Prep Stretch Session
Mobility & Travel Prep Stretch Session
Reiki, chakra balancing, or energy therapy before travel.
Mobility & Travel Prep Stretch Session
Mobility & Travel Prep Stretch Session
Mobility & Travel Prep Stretch Session
Perfect for people with back, neck, or posture concerns before flying.