A 60-minute sanctuary for your mind, body, and spirit.

Led by Jennifer Kanyumwa of Mujen Community, this experience weaves together a gentle breathwork practice and a channeled guided meditation—each session intuitively crafted in the moment to meet the needs of those present, offering a healing journey beyond any scripted experience.

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Summer sessions to support your journey

Experience Rest & Rejuvenate: A Gentle Reset for Your Nervous System and Soul—a 60-minute live session designed to soothe your nervous system, quiet your mind, and inspire inner reflection through creative art.

Regular price of $22 CAD applies from the third class onward.

Don't miss these upcoming sessions

Achieve optimal peace with Rest & Rejuvenate line up

16/09/2025

Session: Rest & Rejuvenate - A Gentle Reset for Your Nervous System and Soul

9:00pm

-

10:00pm

Virtual on zoom

Event Details

16/09/2025

Session: Rest & Rejuvenate - A Gentle Reset for Your Nervous System and Soul

As the seasons begin to shift, so can you. If you're feeling stuck, overwhelmed, or simply need a moment to breathe… Rest & Rejuvenate is yo...

Event Details

9:00pm

-

10:00pm

Virtual on zoom

save your spot now

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